[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tutina.cz\/jak-zvladnout-letni-stehovani\/#Article","mainEntityOfPage":"https:\/\/www.tutina.cz\/jak-zvladnout-letni-stehovani\/","headline":"Jak zvl\u00e1dnout letn\u00ed st\u011bhov\u00e1n\u00ed","name":"Jak zvl\u00e1dnout letn\u00ed st\u011bhov\u00e1n\u00ed","description":"P\u0159edstavte si, \u017ee je konec \u010dervna, d\u011bti si jdou z\u00edtra pro vysv\u011bd\u010den\u00ed a v\u00e1s poz\u00edt\u0159\u00ed \u010dek\u00e1 st\u011bhov\u00e1n\u00ed. Teploty vzduchu stoupaj\u00ed nad tropickou t\u0159ic\u00edtku a zrovna za p\u00e1r dn\u016f se o\u010dek\u00e1v\u00e1 dal\u0161\u00ed vzestup teplot nad 33 stup\u0148\u016f Celsia. Je-li nam\u011b\u0159ena takov\u00e1...","datePublished":"2025-06-08","dateModified":"2025-06-08","author":{"@type":"Person","@id":"https:\/\/www.tutina.cz\/author\/#Person","name":"","url":"https:\/\/www.tutina.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tutina.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tutina.cz\/wp-content\/uploads\/box-2098116_640_10_10_10_2.jpg","url":"https:\/\/www.tutina.cz\/wp-content\/uploads\/box-2098116_640_10_10_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.tutina.cz\/jak-zvladnout-letni-stehovani\/","about":["Firmy"],"wordCount":423,"articleBody":"          P\u0159edstavte si, \u017ee je konec \u010dervna, d\u011bti si jdou z\u00edtra pro vysv\u011bd\u010den\u00ed a v\u00e1s poz\u00edt\u0159\u00ed \u010dek\u00e1 st\u011bhov\u00e1n\u00ed. Teploty vzduchu stoupaj\u00ed nad tropickou t\u0159ic\u00edtku a zrovna za p\u00e1r dn\u016f se o\u010dek\u00e1v\u00e1 dal\u0161\u00ed vzestup teplot nad 33 stup\u0148\u016f Celsia. Je-li nam\u011b\u0159ena takov\u00e1 hodnota teploty vzduchu venku v p\u0159\u00edrod\u011b, v obydlen\u00e9 oblasti v centru m\u011bsta, kde p\u0159evl\u00e1d\u00e1 \u017eelezobeton, asfalt, cihly a k\u00e1men, m\u016f\u017ee b\u00fdt teplota ovzdu\u0161\u00ed na hodnot\u00e1ch kolem 40 stup\u0148\u016f Celsia. St\u011bhov\u00e1n\u00ed za takov\u00fdch podm\u00ednek m\u016f\u017ee b\u00fdt i zna\u010dn\u011b rizikov\u00e9 a nebezpe\u010dn\u00e9.Kdy\u017e nepom\u016f\u017ee ani sprcha a l\u00e1hev s vodou \u2013 proti vedru se m\u016f\u017eeme chr\u00e1nit klimatizac\u00ed, vla\u017enou sprchou a pitn\u00fdm re\u017eimem, ale ne v\u017edy to dosta\u010duje k tomu, abychom zvl\u00e1dli fyzicky nam\u00e1hav\u00e9 \u00fakony. Jist\u00fdm \u0159e\u0161en\u00edm se proto m\u016f\u017ee st\u00e1t no\u010dn\u00ed akce. M\u00e1me t\u00edm na mysli to, \u017ee budete balit va\u0161e v\u011bci v no\u010dn\u00edch hodin\u00e1ch, kdy je ji\u017e relativn\u011b chladno, a p\u0159es den se prosp\u00edte, a domluv\u00edte se tak\u00e9 se st\u011bhovac\u00ed firmou, kter\u00e1 v\u00e1s pak p\u0159est\u011bhuje v noci. I pro st\u011bhov\u00e1ky to m\u016f\u017ee znamenat jistou v\u00fdhodu, je to m\u00e9n\u011b nam\u00e1hav\u00e9 a tak\u00e9 m\u00e9n\u011b riskantn\u00ed, co se t\u00fd\u010de n\u00e1poru na srdce, ob\u011bhov\u00fd syst\u00e9m, mozek a nervovou soustavu.Utajen\u00e9 st\u011bhov\u00e1n\u00ed \u2013 st\u011bhov\u00e1n\u00ed z Prahy v noci m\u016f\u017ee prob\u00edhat v tichosti a nejste-li p\u0159\u00edli\u0161 hlu\u010dn\u00ed, va\u0161e okol\u00ed ani nemus\u00ed zjistit, \u017ee u\u017e jste pry\u010d. To se m\u016f\u017ee hodit ve chv\u00edli, kdy v\u00e1s n\u011bkdo z va\u0161ich soused\u016f obt\u011b\u017euje a vy se chcete co nejrychleji p\u0159est\u011bhovat potaj\u00ed a nezavd\u00e1vat \u017e\u00e1dnou p\u0159\u00ed\u010dinu mo\u017en\u00fdm setk\u00e1n\u00edm a nep\u0159\u00edjemnostem v dom\u011b \u010di na ulici p\u0159ed domem. I p\u0159es utajen\u00e9 st\u011bhov\u00e1n\u00ed ale nezapom\u00ednejte d\u00e1t p\u016fvodn\u00ed m\u00edsto do po\u0159\u00e1dku, postarejte se o \u00faklid, \u0159\u00e1dn\u00e9 p\u0159ed\u00e1n\u00ed nemovitosti, vy\u0159\u00edzen\u00ed n\u00e1jemn\u00edch smluv \u010di smluv s dodavateli energi\u00ed. Z va\u0161\u00ed strany by nem\u011bly vzniknout \u017e\u00e1dn\u00e9 resty, abyste nebyli v podez\u0159en\u00ed, \u017ee jste byli \u010dernou ovc\u00ed tamn\u00edho m\u00edsta, a odst\u011bhovat se s \u010dist\u00fdm \u0161t\u00edtem je v\u017edy v\u00fdhodn\u011bj\u0161\u00ed i s ohledem do budoucna.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak zvl\u00e1dnout letn\u00ed st\u011bhov\u00e1n\u00ed","item":"https:\/\/www.tutina.cz\/jak-zvladnout-letni-stehovani\/#breadcrumbitem"}]}]