[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tutina.cz\/bezlepkova-dieta-proc-ne\/#Article","mainEntityOfPage":"https:\/\/www.tutina.cz\/bezlepkova-dieta-proc-ne\/","headline":"Bezlepkov\u00e1 dieta? Pro\u010d ne","name":"Bezlepkov\u00e1 dieta? Pro\u010d ne","description":"Bezlepkovou dietu dr\u017e\u00ed lid\u00e9 zpravidla ze zdravotn\u00edch d\u016fvod\u016f. A nesm\u00ed se p\u0159i n\u00ed j\u00edst potraviny, kter\u00e9 obsahuj\u00ed lepek. Celaki\u00ed, tedy alergi\u00ed na lepek, u n\u00e1s trp\u00ed p\u0159es sto tis\u00edc obyvatel. Tito lid\u00e9 pak nemaj\u00ed jinou volbu, ne\u017e bezlepkovou dietu p\u0159\u00edsn\u011b...","datePublished":"2023-06-06","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.tutina.cz\/author\/#Person","name":"","url":"https:\/\/www.tutina.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tutina.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.tutina.cz\/bezlepkova-dieta-proc-ne\/","wordCount":385,"articleBody":"Bezlepkovou dietu dr\u017e\u00ed lid\u00e9 zpravidla ze zdravotn\u00edch d\u016fvod\u016f. A nesm\u00ed se p\u0159i n\u00ed j\u00edst potraviny, kter\u00e9 obsahuj\u00ed lepek. Celaki\u00ed, tedy alergi\u00ed na lepek, u n\u00e1s trp\u00ed p\u0159es sto tis\u00edc obyvatel. Tito lid\u00e9 pak nemaj\u00ed jinou volbu, ne\u017e bezlepkovou dietu p\u0159\u00edsn\u011b dr\u017eet. Tato civiliza\u010dn\u00ed choroba u\u017e nikoho p\u0159\u00edli\u0161 neomezuje, proto\u017ee je na trhu velk\u00fd v\u00fdb\u011br potravin \u010di jin\u00fdch bezlepkov\u00fdch produkt\u016f.Pokud je n\u011bkdo alergick\u00fd na lepek, znamen\u00e1 to pro n\u011bj p\u0159edev\u0161\u00edm vy\u0159azen\u00ed ve\u0161ker\u00fdch potravin, kter\u00fd pr\u00e1v\u011b lepek obsahuj\u00ed. Pokud by si na v\u00fdb\u011br potravin doty\u010dn\u00fd ned\u00e1val pozor, mohl by si zp\u016fsobit v\u00e1\u017en\u00e9 zdravotn\u00ed komplikace. Str\u00e1ven\u00fd lepek toti\u017e p\u016fsob\u00ed ve st\u0159evech jako ciz\u00ed prvek, a tak se mu t\u011blo br\u00e1n\u00ed. V\u00fdsledkem je po\u0161kozen\u00ed tenk\u00e9ho st\u0159eva a dal\u0161\u00edch org\u00e1n\u016f a tk\u00e1n\u00ed v\u00a0t\u011ble.Jak se celiakie projevuje?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tato nemoc se rozpozn\u00e1v\u00e1 slo\u017eit\u011b, jej\u00ed p\u0159\u00edznaky se toti\u017e individu\u00e1ln\u011b li\u0161\u00ed. V\u011bt\u0161inou jde o za\u017e\u00edvac\u00ed pot\u00ed\u017ee, pr\u016fjmy, nad\u00fdm\u00e1n\u00ed, zvracen\u00ed, bolesti b\u0159icha \u010di zhor\u0161en\u00e9 polyk\u00e1n\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dal\u0161\u00edmi p\u0159\u00edznaky mohou b\u00fdt chudokrevnost, z\u00e1n\u011bty, svalov\u00e1 slabost, brn\u011bn\u00ed a poruchy ch\u016fze.Co tedy j\u00edst?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Proso, r\u00fd\u017ei, brambory kuku\u0159ici, s\u00f3ju, pohanku.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ml\u00e9ko, tvrd\u00e9 s\u00fdry, maso, vejce, ovoce zeleninu, tuky, cukry, k\u00e1vu, \u010daj, kakao.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bezlepkovou mouku, pe\u010divo i t\u011bstoviny.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bezlepkov\u00e9 knedl\u00edky.Co ur\u010dit\u011b nej\u00edst?\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Obiloviny (je\u010dmen, p\u0161enici, \u017eito, oves).\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 B\u011b\u017en\u00e9 pe\u010divo a t\u011bstoviny.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sal\u00e1my, \u0161unku, dochucovadla.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u00fcsli, ovesn\u00e9 vlo\u010dky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z\u00e1kusky, pln\u011bn\u00e9 cukrovinky.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Potraviny, kter\u00e9 nejsou ozna\u010deny jako bezlepkov\u00e9.Bezlepkov\u00fdch potravin u\u017e dnes existuje cel\u00e1 \u0159ada. V\u00fdrobci se sna\u017e\u00ed dod\u00e1vat na trh nespo\u010det produkt\u016f a v\u00fdrobk\u016f, kter\u00fd lepek neobsahuj\u00ed. Se\u017eenete tak nap\u0159\u00edklad u\u017e i bezlepkov\u00e9 pivo. Pokud doma r\u00e1di pe\u010dete, m\u016f\u017eete si ud\u011blat i dom\u00e1c\u00ed bezlepkov\u00fd chl\u00e9b \u010di b\u00e1bovku.Celakie bohu\u017eel nen\u00ed zat\u00edm vyl\u00e9\u010diteln\u00e1, ov\u0161em p\u0159i dodr\u017eov\u00e1n\u00ed diety se stav pacienta stabilizuje, a doty\u010dn\u00e9ho vlastn\u011b nijak neomezuje.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bezlepkov\u00e1 dieta? Pro\u010d ne","item":"https:\/\/www.tutina.cz\/bezlepkova-dieta-proc-ne\/#breadcrumbitem"}]}]